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	<title>Special-meal Recipes</title>
	<link>http://special-meal-recipes.healthy-diets-today.info</link>
	<description></description>
	<lastBuildDate>Sat, 05 Sep 2009 02:07:15 +0000</lastBuildDate>
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	<item>
		<title>Healthy and special meal recipes</title>
		<description>   Special meals for special people.
 Our index is growing daily, visit the categories or tags to see what we have got. </description>
		<link>http://special-meal-recipes.healthy-diets-today.info/special-meal-recipes/healthy-and-special-meal-recipes/</link>
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		<title>shrimp ceviche</title>
		<description>shrimp ceviche Shrimp Ceviche2 pounds uncooked shrimp, peeled2 onions, chopped4 green chile peppers, chopped2 cups Mexican lime juice2 tablespoons black pepper1/8 cup white vinegarMix together in a glass bowl. Refrigerate for 24 hours.Old houses mended, Cost little less than new before they re ended. -- Colley Cibber </description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Appetizers/shrimp-ceviche/</link>
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		<title>Barbecue Pizza</title>
		<description>Barbecue Pizza Barbecue Pizza1 pound ground beef1/2 cup chopped celery1/3 cup chopped onion2 cups biscuit baking mix1/2 cup cold water3/4 cup barbecue sauce1/2 teaspoon salt1/4 teaspoon pepperPreheat oven to 425 degrees F.Cook and stir beef, celery and onion in 10-inch skillet until beef is brown; drain.Mix baking mix and water ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/barbecue-pizza/</link>
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		<title>mango chimichangas</title>
		<description>mango chimichangas Mango Chimichangas6 ripe mangoes, peeled and diced, or&#160;&#160;&#160; 1 (26 ounce) jar sliced mangoes in syrup, diced2 tablespoons granulated sugar, or more to taste2 tablespoons Triple SecJuice of 2 Mexican limes2 teaspoons butter1/3 cup finely-ground toasted almonds4 thin 7-inch diameter flour tortillasCombine mangoes and sugar or canned mangoes ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/mango-chimichangas/</link>
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		<title>maple sugar smoked fish</title>
		<description>maple sugar smoked fish Maple Sugar Smoked FishTo smoke fish, Native Americans constructed a tepee made of crossed sticks covered with birch bark. Fish were hung, head down, from the top of the tepee over a smoky wood fire built in a bucket or kettle below. Canvas can be substituted ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/maple-sugar-smoked-fish/</link>
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		<title>Mild Curry Base</title>
		<description>Mild Curry Base 2 tb Ghee or Vegetable oil 1 ts Garlic Puree 1 tb Curry paste -or mild curry powder 3/4 pt Curry gravy(recipe follows) 2 ts Tomato puree 1 ts Salt Curry stock(recipe follows) -or water 1. Heat the gee, and stir-fry the garlic for 1 minute. 2. ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/mild-curry-base/</link>
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		<title>swedish meat loaf in pastry</title>
		<description>swedish meat loaf in pastry Swedish Meat Loaf in PastryPastry2 1/4 cups flour1 teaspoon salt3/4 cup cold unsalted butter, cut in small pieces1 egg, cold1/2 cup sour cream, coldFilling4 tablespoons butter4 ounces fresh mushrooms, finely chopped3 pounds ground beef, pork, ham, veal, or any combination1/3 cup chopped onion1/4 cup chopped ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/swedish-meat-loaf-in-pastry/</link>
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		<title>arizona chicken sandwiches</title>
		<description>arizona chicken sandwiches Arizona Chicken Sandwiches4 boneless chicken breasts1 envelope fajita seasoning mix1 cup chunky salsa1/4 cup water4 large buns4 slices Monterey jack or Mexican cheeseRed onion, slicedAvocado, slicedExtra salsaCombine fajita seasoning, the 1 cup salsa and water. Pour into a large zip-type bag, then add the chicken. Marinate in ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/arizona-chicken-sandwiches/</link>
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		<title>steamed pork buns</title>
		<description>steamed pork buns Steamed Pork Buns (China)These buns are cooked in bamboo steamers which are available in Chinese and gourmet cookware stores. The steamers are available in various sizes separately or in sets of two or three tiers. For cooking, the covered steamer(s) is placed over boiling water in a ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/steamed-pork-buns/</link>
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		<title>Cool Ghoul Treats</title>
		<description>Cool Ghoul Treats Clear plastic or latex -gloves Twist ties Scissors Flavored drink mix, regular -or sugar-free Gummy worms (optional) If the gloves have a powdery residue inside them, turn them inside out and soak in warm water or wipe with soapy water and rinse. Allow gloves to dry. Or, ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Holiday/cool-ghoul-treats/</link>
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		<title>deluxe bourbon balls</title>
		<description>deluxe bourbon balls Deluxe Bourbon BallsYou may make this up to three weeks in advance, and they actually improve with age. You can safely double, triple or even quadruple the recipe depending on how many people you want to share these with.2 cups fine vanilla wafer or graham cracker crumbs1 ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Candies/deluxe-bourbon-balls/</link>
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		<title>NT Pucker Punch Fizz recipe</title>
		<description>NT Pucker Punch Fizz recipe Ingredients 


3 oz Pravda vodka3 oz club soda1 1/2 oz cranberry juice
Stir ingredients together in a highball glass filled with ice cubes, and serve.Nice to be here At my age its nice to be anywhere. -- George BurnsAlso check out </description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Other-Drinks/nt-pucker-punch-fizz-recipe/</link>
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		<title>shamrock salad</title>
		<description>shamrock salad Shamrock SaladHappy St. Patricks Day!!!First Layer1 small box lime gelatin1 small can undrained crushed pineappleDissolve gelatin in one cup hot water, then cool. Add pineapple. Pour mixture into large mold and chill until set.Second Layer1 small box lemon gelatin6 ounces cream cheese10 marshmallows2 cups whipping creamDissolve gelatin in ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/shamrock-salad/</link>
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		<title>Pollo Con Oregano</title>
		<description>Pollo Con Oregano 2 1/2 lb large chicken pieces, -with the skin attached 2 Garlic cloves, peeled 1 sm White onion, roughly sliced 1 c Reduced chicken broth 12 Additional garlic cloves, -peeled and minced 3 tb Dried Oaxacan or Mexican -oregano, stems removed And roughly crumbled 2 tb Additional ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/Pollo-Con-Oregano/</link>
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		<title>louisiana style lil smokies</title>
		<description>louisiana style lil smokies Louisiana Style Lil SmokiesServings: 65 slices bacon, diced 1/2 cup onion, chopped 1/4 cup green bell pepper, chopped 1 cup unsweetened pineapple juice3/4 cup ketchup 3 tablespoons Tabasco green pepper sauce1 1/2 packages bite-size smoked sausage, chopped Hot cooked rice Fry bacon in a large, heavy ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/louisiana-style-lil-smokies/</link>
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		<title>fried cakes</title>
		<description>fried cakes Fried Cakes2 cups all-purpose flour1 teaspoon cinnamon1 cup granulated sugar1 cup milk1/2 cup butter1 package active dry yeast1 tablespoon warm waterButter or margarineSift flour and cinnamon together. Mix flour and milk to a smooth paste. Add sugar and butter and cook, stirring constantly, until thick and clear. Remove ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/fried-cakes/</link>
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		<title>Christmas Peanut Brittle</title>
		<description>Christmas Peanut Brittle Christmas Peanut BrittlePosted by CookinMom at recipegoldmine.com 12/11/2001 7:22 amSource: fund raiser Cookbook titled Polish Town Fair &#38; Festival 1984When it is Christmas candy time,Or any time of year,This peanut brittle recipeBecomes especially dear. You add to one large cooking panA cup of each of these;White syrup, ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Holiday/christmas-peanut-brittle/</link>
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		<title>mango tango</title>
		<description>mango tango Mango Tango2 cups peeled, seeded and chopped&#160;&#160;&#160; mango (or papaya), chilled1 cup ice cold orange juice1/2 cup ice cold milk2 tablespoons honeyCombine all ingredients in a blender. Process until smooth.The man who gets the most satisfactory results is not always the man with the most brilliant single mind, ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/mango-tango/</link>
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		<title>tomatoes creole</title>
		<description>tomatoes creole Tomatoes CreoleMelt 2 tablespoons butter in a saucepan. Add:4 large skinned, sliced seeded tomatoes&#160;&#160;&#160; or 1 1/2 cups canned tomatoes1 large onion, minced2 tablespoons minced celery1 shredded green bell pepperCook the vegetables until they are tender ? about 12 minutes. Add:3/4 teaspoon salt1/4 teaspoon paprika2 1/2 teaspoons brown ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/tomatoes-creole/</link>
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		<title>fried puffs in syrup</title>
		<description>fried puffs in syrup Fried Puffs in Syrup (Fritelle di Chanuka)2 envelopes active dry yeast 1 cup warm water 2 1/2 to 3 cups unbleached flour 1 teaspoon salt 2 teaspoons anise seeds 2 tablespoons olive oil 1 cup dark seedless raisins 1 cup olive or other vegetable oil 1 ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Holiday/fried-puffs-in-syrup/</link>
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		<title>Chimichangas (Deep Fried Burritos)</title>
		<description>Chimichangas (Deep Fried Burritos) 1 lb Ground meat, browned and -drained 1 md Onion, chopped 1/2 c Red chile sauce or enchilada -sauce 12 Flour tortillas Oil for frying 2 c Cheddar cheese 2 c Shredded lettuce 2 c Chopped green onions In a large skillet, brown meat and drain. ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/chimichangas-deep-fried-burritos/</link>
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		<title>Cheesy Mexican Pasta</title>
		<description>Cheesy Mexican Pasta 1/2 c Velvetta cheese salsa Dip 2 c Cooked pasta Stir velveeta cheese spread salsa dip into pasta. Garnish with chopped peppers and cilantro. I have learnt silence from the talkative, toleration from the intolerant, and kindness from the unkind yet strange, I am ungrateful to these ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/cheesy-mexican-pasta/</link>
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		<title>danish rice pudding</title>
		<description>danish rice pudding Danish Rice Pudding1/2 cup granulated sugar1/2 cup water2 envelopes unflavored gelatine1/2 teaspoon salt2 cup milk1 1/2 cups cooked rice2 teaspoons vanilla extract1 cup chilled whipping creamRaspberry-Currant SauceHeat sugar, water, gelatine and salt in 2-quart saucepan, stirring constantly, until gelatine is dissolved, about 1 minute. Stir in milk, ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/rice/danish-rice-pudding/</link>
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		<title>heart shaped meringue</title>
		<description>heart shaped meringue Heart-Shaped Meringue8 servings3 egg whites 1 teaspoon vanilla extract1/4 teaspoon cream of tartarDash of salt 1 cup granulated sugarSeveral drops red food coloringPreheat oven to 275 degrees F.Bring egg whites to room temperature in a small mixing bowl. Add vanilla extract, cream of tartar and salt. Beat ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Holiday/heart-shaped-meringue/</link>
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		<title>scallops and mushrooms in wine sauce</title>
		<description>scallops and mushrooms in wine sauce Scallops and Mushrooms in Wine Sauce (Coquilles Saint-Jacques ? la Parisienne)Coquille is the French word for &#34;shell.&#34; Coquilles Saint-Jacques is the French name for &#34;scallops.&#34;2 (12 ounce) packages frozen scallops,&#160;&#160;&#160; thawed, or 1 1/2 pound fresh scallops1 cup dry white wine1/4 cup minced parsley1/2 ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/scallops-and-mushrooms-in-wine-sauce/</link>
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		<title>Thai Fried Noodles</title>
		<description>Thai Fried Noodles Thai Fried Noodles1 pound Thai rice noodles10 medium size shrimps, shelled and cleaned2 eggs1 cup bean sprouts1 tablespoon coarsely ground peanuts1 tablespoon granulated sugar1 tablespoon fish sauce1 tablespoon vinegar1 teaspoon minced garlic1/2 cup vegetable oilIf dry noodles are used, soak them in warm water for 15 minutes, ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/thai-fried-noodles/</link>
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		<title>Guilt-Free Pumpkin Swirl Cheesecake</title>
		<description>Guilt-Free Pumpkin Swirl Cheesecake -----------------------------------CRUST----------------------------------- 1 1/2 Boxes SnackWells cinnamon -graham snacks, crushed 4 tb Brown sugar 4 tb Flour 1/2 c Apple juice -concentrate- -(not apple juice!) ----------------------------------FILLING---------------------------------- 1 1/2 c Yogurt cheese 1/4 c Nonfat yogurt 3/4 c Granulated sugar 1 ts Vanilla extract 6 tb Nonfat liquid ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/guiltfree-pumpkin-swirl-cheesecake/</link>
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		<title>limoncello-pine nut biscotti</title>
		<description>limoncello-pine nut biscotti Limoncello-Pine Nut Biscotti1 cup all-purpose flour 1/2 cup granulated sugar, plus a bit extraA pinch of salt 1/2 teaspoon baking powder 3 tablespoons cold, unsalted butter, cut into tiny pieces,&#160;&#160;&#160; plus extra for buttering the pan 1 large egg 1 teaspoon pure vanilla extractZest of 2 large ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/limoncellopine-nut-biscotti/</link>
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		<title>Adai</title>
		<description>Adai Ingredients1cuprice 1/3cupurad dal, green lentils 1/3cupchana dal, red lentils 1/3cupyellow split peas 1teaspoonsalt 1teaspoonred chili powder 1eachonion, optional 1eachcarrot, optional 1/4cupcoconut, grated, optional Directions:Mix rice, chana dal, urad dal, and yellow split peas in a large vessel. Soak in a lot of water for about 2 hours. Grind the ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/adai/</link>
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		<title>Mexican Fruit Dessert</title>
		<description>Mexican Fruit Dessert 3 Oranges, pared and sectioned 3 Bananas, sliced 1 pt Strawberries, cut in half 1/4 c Coffee liqueur 1 c Heavy whipping cream 1/4 c Powdered sugar Mexican Fruit Dessert MEXICAN FRUIT DESSERT: contains liqueur ground cinnamon Toss oranges, bananas, and strawberries with liqueur in medium bowl. ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/mexican-fruit-dessert/</link>
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		<title>couscous</title>
		<description>couscous Couscous1 1/3 cups couscous (wheat-grain semolina)3/4 cup raisins1/2 teaspoon salt1 cup boiling water1/2 cup butter or margarine1/2 teaspoon ground turmericMix couscous, raisins and salt in 2-quart bowl; stir in boiling water. Let stand until all water is absorbed, 2 to 3 minutes.Heat butter in 10-inch skillet until melted; stir ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/lamb/couscous/</link>
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		<title>Potato and Onion Tart</title>
		<description>Potato and Onion Tart 92 1/2 g Butter 1/2 tb Iced water 1/2 tb Lemon juice 1 c Wholemeal plain flour 1/2 tb Olive oil 2 l Brown onions 1 l Tomatoes 1/2 ts Brown sugar 1/2 ts Malt vinegar 1/2 tb Olive oil (extra) 3 ts Paprika : peel ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/potato-and-onion-tart/</link>
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		<title>date candy</title>
		<description>date candy Date Candy (Dulce de D?tiles)1/2 cup milk1/4 cup honey1/4 cup granulated sugar1/8 teaspoon salt1 cup pecans, chopped1/2 pound chopped, pitted dates1/2 tablespoon vanilla extract2 tablespoons butterIn a saucepan, mix milk, honey, sugar and salt; bring to a boil, then simmer for 15 minutes. Add chopped pecans and dates. ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Candies/date-candy/</link>
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		<title>Mexican Spinach</title>
		<description>Mexican Spinach 2 tb Butter or margarine 2 pk Spinach, chopped, frozen 1 ts Salt 1/4 c Light cream 2 tb Prepared horseradish 1/8 ts Pepper 1 ea Egg, hard-cooked, sliced Melt butter or margarine in a saucepan; add spinach and salt. Cover. Place on a high heat until steaming; ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/mexican-spinach/</link>
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		<title>Cheese and Corn Tortillas</title>
		<description>Cheese and Corn Tortillas 16 oz Low-fat cottage cheese 1 c Canned kernel corn 6 oz Shredded, reduced fat -cheddar cheese 1/4 c Sliced green onions 2 tb Chopped fresh cilantro 1/4 ts Mexican seasoning 6 Flour tortillas (6") 1/2 c Salsa Pre-heat oven to 350 Grease 9 x 13 ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/cheese-and-corn-tortillas/</link>
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		<title>Grandes Smoothie recipe</title>
		<description>Grandes Smoothie recipe Ingredients 


2 scoops vanilla ice cream1 medium banana3 large strawberries2 oz strawberry syrup4 oz vodka
Put ice cream, banana, strawberries, and strawberry syrup in a blender. Blend until consistency of a smoothie. Add vodka, and blend again. Serve in regular drinking glass.He that climbs the tall tree has ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Other-Drinks/grandes-smoothie-recipe/</link>
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		<title>taco stuffed bell peppers</title>
		<description>taco stuffed bell peppers Taco Stuffed Bell Peppers6 green bell peppers1 (15 ounce) can tamales1 (15 ounce) can chili with beans4 ounces Cheddar cheese, divided1/4 cup chopped onion1/4 cup catsup1 1/2 cups tortilla chips, crushedCut green bell peppers in half lengthwise and remove seeds. Cut tamales into 1/4 inch slices. ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/vegetables/taco-stuffed-bell-peppers/</link>
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		<title>krumkake</title>
		<description>krumkake Krumkake (Norway)5 cardamom seed pods2 eggs, beaten1/2 cup granulated sugar1/4 cup heavy cream1 1/2 teaspoons vanilla extractDash of nutmeg1/4 cup butter1 cup sifted flourCrush cardamom seeds after removing from pods. Gradually add sugar to beaten eggs and beat until fluffy.Add cream, vanilla extract, cardamom, nutmeg and half of the ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Baked-Goods/krumkake/</link>
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		<title>cajun coffee</title>
		<description>cajun coffee Cajun CoffeeThis is an old Cajun recipe.3 cups strong black coffee 1/4 cup molasses 1 cup cream, whipped Dash of nutmeg Rum (optional)Mix coffee and molasses and heat to a low simmer. Stir to blend. Divide mixture between 4 cups or heat-proof glasses. Top with cream and a ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/beverages/cajun-coffee/</link>
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		<title>Szechaun Shrimp</title>
		<description>Szechaun Shrimp 2 T Peanut oil 1 lb Extra-large raw shrimp Shelled, and deveined 1/4 c Minced green onion 2 T Minced fresh ginger 3 cl Garlic, finely minced 2 T Dry sherry 2 T Soy sauce 2 t Sugar 1/2 t Salt 2 1/2 T Catshup 2 T Chilli ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/szechaun-shrimp/</link>
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		<title>new orleans sweet potato bread pudding with rum sauce</title>
		<description>new orleans sweet potato bread pudding with rum sauce New Orleans Sweet Potato Bread Pudding with Rum Sauce1 1/4 pounds sweet potatoes, peeled and finely chopped2 cups raisins1/4 cup dark rum5 large eggs, lightly beaten1/2 cup granulated sugar1 quart whipping cream2 cups half-and-half2 tablespoons cane syrup1 tablespoon ground cinnamon1/2 (16 ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/new-orleans-sweet-potato-bread-pudding-with-rum-sauce/</link>
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		<title>three cheese quesadilla with mexican dipping sauce</title>
		<description>three cheese quesadilla with mexican dipping sauce Three Cheese Quesadilla with Mexican Dipping SauceServes 4.4 (12-inch) four tortillas1/4 cup Monterey jack cheese, shredded1/4 cup Cheddar cheese, shredded1/4 cup mozzarella cheese, shredded1/2 tomato, diced1/2 red bell pepper, diced1/2 green bell pepper, diced1/2 yellow bell pepper, diced 2 tablespoons green onions, slicedPlace ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/three-cheese-quesadilla-with-mexican-dipping-sauce/</link>
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		<title>Pesto Chicken&#38; Pepper Wraps</title>
		<description>Pesto Chicken&#38; Pepper Wraps 2/3 cup pesto sauce -- * see note 3 tablespoons red wine vinegar 1/4 teaspoon salt 1/4 teaspoon black pepper 1 1/4 pounds chicken breast or thighs-- boneless and skinless 2 red bell pepper-- stemmed, seeded -- halved 5 flour tortillas (8 inch) 5 slices mozzarella ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/pesto-chicken-pepper-wraps/</link>
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		<title>potato latkes</title>
		<description>potato latkes Potato Latkes4 baking potatoes, peeled, quartered1 large onion, quartered2 large eggs1/4 cup matzo meal or all-purpose flour1 teaspoon salt1/2 teaspoon ground black pepperVegetable oil (for frying)Applesauce for topping (optional)In a food processor, finely chop the potatoes and onion. Add eggs, matzo meal or flour, salt and pepper. Process ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Appetizers/potato-latkes/</link>
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		<title>Tex-Mex Chicken Roll</title>
		<description>Tex-Mex Chicken Roll 1/2 c light mayonnaise 1/3 c chopped cilantro 2 c shredded cooked chicken 1/2 c tomato salsa 4 burrito-size flour tortillas 2 c romaine lettuce -- shredded 2 c diced red bell pepper 1/2 c chopped red onion Mix mayonnaise and cilantro ina small bowl. Mix chicken ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/texmex-chicken-roll/</link>
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		<title>Roasted Quesadillas with Chiquita Bananas</title>
		<description>Roasted Quesadillas with Chiquita Bananas 12 Fat free corn or whole wheat Flour tortillas 6 oz Grated non fat Monterey Jack Or cheddar cheese 2 tb Chopped fresh cilantro or Parsley 2 Jalapeno peppers, seeded and Minced 1 c Alfalfa sprouts 2 md Bananas, sliced into thin Circles A suprisingly ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/roasted-quesadillas-with-chiquita-bananas/</link>
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		<title>austin fajitas</title>
		<description>austin fajitas Austin FajitasSource: Braniff Destination, October 1986 - An American Gumbo cookbook1 1/4 to 1 1/2 pounds skirt steak1/2 can beer1/2 cup cooking oil1 onion, thinly slicedJuice of 1 lime1 dried red pepper, crushed1 clove garlic, pressedFreshly ground pepper to tasteMake a marinade of all the ingredients and marinate ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Appetizers/austin-fajitas/</link>
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		<title>zaffarani pullao</title>
		<description>zaffarani pullao Zaffarani Pullao (Saffron Pilaf)2 cups long-grain rice, preferably Basmati3 to 4 fresh ripe peaches, or 1 (16ounce) can&#160;&#160;&#160; peaches in syrup, drained6 tablespoons ghee or vegetable oil1/4 cup slivered blanched almonds1/4 cup unsalted pistachios1 medium onion, finely chopped1 (3-inch long) cinnamon stick1 cup milk1/4 cup seedless raisins1/2 teaspoon ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Regional-Cuisine/zaffarani-pullao/</link>
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	<item>
		<title>ham and cherry stuffed chicken</title>
		<description>ham and cherry stuffed chicken Ham and Cherry Stuffed Chicken4 (6 ounce) boneless skinless chicken breast halves,&#160;&#160;&#160; pounded flat 8 slices lean ham 1/4 cup dried cherries 1 teaspoon fresh rosemary, chopped, or&#160;&#160;&#160; 1/2 teaspoon crumbled dried Nonstick cooking spraySauce3/4 cup white wine 1/4 cup dried cherries Sprig fresh rosemary ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/Holiday/ham-and-cherry-stuffed-chicken/</link>
			</item>
	<item>
		<title>banana bread pudding</title>
		<description>banana bread pudding Banana Bread Pudding (Cajun)2 eggs1 cup milk1/4 cup brown sugar1/4 teaspoon nutmeg1/4 teaspoon cinnamon1/2 teaspoon vanilla extract3 slices bread, cubed4 very ripe bananas, mashedGrated lemon peelWhisk eggs, milk, sugar, nutmeg, cinnamon, and vanilla extract. Add bread and let stand for 5 minutes. Stir in the bananas. Grease ...</description>
		<link>http://special-meal-recipes.healthy-diets-today.info/vegetarian/banana-bread-pudding/</link>
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